Category: Break Ups

I’ve been getting questions from you guys wondering what the harm in breaking no contact is. You must understand that, the ‘no contact rule’ is REALLY for you, so you can heal and begin to detach. A nice byproduct of no contact is, sometimes your ex will begin to miss you. They begin to feel that …

A few of you guys have contacted me because your girlfriend ghosted you. For those of you that don’t know what ‘ghosting’ means, it’s when someone disappears on you with no explanation. They’ve stopped contacting you, they’ve stopped responding to you and you have no clear idea as to why. They’ve turned into a ghost–poof! This …

A lot of my clients ask me about their ex and social media while in no contact. What does it mean when my ex is watching my stories? What should I do when my ex likes or comments on one of my posts? These are all legit questions and how you handle these situations can make …

Should I be friends with my ex? It’s the question everyone asks after a breakup, especially when they were offered friendship. The short answer to this question is no, you should not be friends with your ex. Not if you ever want another chance with her. I realize that this seems like a logical way to …

Whether you realize it or not, when your girl, or guy, breaks-up with you, this is universe’s way of telling you that changes need to be made in your life. Breakups are a wake up call. This could mean that you’re dropping the ball in the relationship and you’re no longer the person that he or …

It’s so difficult when your girl ends things and you never had any intention of breaking up. It creates an intense separation anxiety to the point where you would practically do anything to get them back and not feel the pain anymore. She initiated the breakup because she lost attraction for you for any number of …